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Sorella Strength: Glasgow Gym Inspiring Women's Fitness

Sorella Strength: Glasgow Gym Inspiring Women's Fitness

In the heart of Glasgow, two determined sisters, Maya and Cara Halliday, have revolutionised the fitness scene with their independent gym, Sorella Strength.

Despite the challenges posed by the pandemic and lockdowns, Sorella has thrived, creating a supportive community and empowering women to embrace their fitness goals.

With their holistic approach and exciting plans on the horizon, Maya and Cara are rewriting the narrative of women's fitness. Let’s look deeper into their journey.

Building a Community Amidst Lockdown

Three weeks before the first lockdown in 2020, Sorella Strength emerged on Washington Street as a female-only sanctuary. Sorella, meaning 'sister' in Italian, was born out of Maya and Cara's vision to establish a gym that fosters camaraderie and support.

Though, unfortunately, the lockdown forced the sisters to close their doors just after their grand opening class, leaving their dreams hanging in the balance. But, determined not to succumb to adversity, they swiftly shifted their operations online, hoping for the best.

A Blessing in Disguise

Reflecting on the turbulent period, 25-year-old Cara reveals the initial worries that plagued them. The closure seemed to pose a grave threat to their gym's survival. However, in hindsight, the sisters recognise the silver lining within the storm.

Maya, aged 28, considers the closure both a blessing and a curse, pondering where they would be today had they not experienced that early setback. However, the eventual reopening brought about a resurgence of love for the fitness industry, with Sorella experiencing its busiest period yet.

The Birth of Project Peach Studio

Buoyed by the newfound enthusiasm, Maya and Cara seized the opportunity to expand their fitness empire. Riding the wave of excitement, they inaugurated the Project Peach Studio, their second studio, within a few months of reopening.

Sorella's allure lies in its ability to create an environment where women feel comfortable, free from intimidation. The sisters both emphasise the importance of a supportive community, especially for women, when pursuing their fitness aspirations.

Strength in Sisterhood

Maya and Cara have always shared a close bond, living and working together harmoniously. Even their shared four-legged companion joins in their journey.

Furthermore, long before becoming certified personal trainers, the sisters leaned on each other for support during their own fitness transformations.

It was this mutual inspiration that led them to establish Sorella, with the aim of cultivating a robust support system within their gym.

A Holistic Approach to Fitness

Central to Sorella's success is the Halliday sisters' holistic approach to fitness. Their primary focus transcends mere weight loss, as they aim to create a positive experience for every member.

Sorella encourages individuals to understand the profound impact training can have on all aspects of life. By teaching discipline, nurturing motivation, and promoting mental well-being, the gym strives to transform its members' lives beyond a changing physical appearance.

Future Endeavours, What Is Coming Next

With their sights set on the future, the enterprising sisters are currently developing an activewear line, slated for launch in 2024.

Additionally, they harbour ambitious plans to establish a larger gym space in Glasgow, catering to the growing demand for their unique fitness philosophy.

Simultaneously, Maya and Cara envision expanding the Sorella brand to other cities across the United Kingdom, spreading their empowering vision to women nationwide.

Social Media Platforms, How Can They Be Useful?

Harnessing the power of social media platforms and podcasts, The Halliday sisters can take their gym, Sorella Strength, to new heights while sharing their inspiring story and experiences.

Utilising platforms such as Instagram, Facebook, and YouTube, they can engage with their existing community and attract new followers by sharing workout tips, motivational content, and glimpses into their daily lives.

Also, by actively participating in conversations and building relationships with their audience, they can foster a sense of connection and loyalty.

Additionally, by appearing as guests on fitness-related podcasts, it would allow Maya and Cara to reach a broader audience when sharing their journey, expertise, and the unique approach Sorella offers.


Sorella Strength stands as a testament to the resilience, determination, and unwavering sisterhood exemplified by Maya and Cara Halliday.

By fostering a community-driven approach, Sorella has not only thrived amidst adversity but has redefined the concept of women's fitness.

As the sisters continue their journey, their holistic perspective and unwavering commitment to empowering others ensure that Sorella Strength will remain a force to be reckoned with in the fitness industry.

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Article written by Dylan Moore

Dylan, originaly from Turkey, discovered his passion for programming and podcasting online. Him and his team later founded PodApp, a user-friendly platform designed to make podcasting accessible to everyone. Read more